JSP Coaching & Consulting
Executive function coaching that grows with you
About Me
I help sensitive kids and teens who feel easily overwhelmed make sense of big emotions, daily routines, and growing demands.
My work focuses on reducing stress while building skills around organization, planning, and emotional regulation—in ways that feel supportive, not rigid.
I also support adults who never quite got the help they needed growing up, so they can create systems that feel sustainable, not exhausting.
Services
Skills Assessment
This one-time executive functioning assessment is designed for adults seeking support for themselves as well as parents looking for guidance for their child. Together, we’ll explore strengths, identify areas of need, and uncover the patterns that may be getting in the way.
Coaching for Kids & Teens
Ongoing coaching that builds on an initial skills assessment to address the root challenges impacting learning, organization, and emotional regulation. Sessions are collaborative and developmentally informed, with coordination across school supports and service providers for a holistic approach.
Coaching for Adults
Coaching for adults who want support with executive functioning in daily life. Sessions build on an initial assessment and focus on the goals that matter most to you, moving at a pace that feels manageable and aligned.
Start with a conversation.
Contact Us
Curious if this kind of support might be a good fit?
You don’t need to have it all figured out — we can start with a conversation.